Exercise Therapy is a vital part of any comprehensive approach to health and wellness, and at Effect Therapy, we are committed to helping clients achieve their fitness goals. Our Exercise Therapy program is designed to improve strength, function, and mobility while promoting healthy lifestyles and reducing the risk of injury.

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Our team of experienced exercise therapists and kinesiologists work with clients to develop customized exercise programs that address their specific needs and goals. We focus on Education, Risk Assessment & Prevention, and personalized treatment plans to address reactive needs such as injury or illness. By taking this approach, we help our clients achieve better outcomes and improve their overall quality of life.

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At Effect Therapy, we go beyond traditional exercise therapy by leveraging our clinic space and technology to provide services at both the individual and group level. Our Functional Team Training Program offers personalized exercise programs through a supportive and motivating group application, while our soon-to-be-introduced Workplace Wellness Program is designed to help businesses promote healthy lifestyles among their employees.

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Our Exercise Therapy program is staffed by a team of experienced kinesiologists who are dedicated to helping clients achieve their fitness goals. Whether you're looking to improve your strength, function, and mobility, or reduce the risk of future injury, our program can help.