Personalized Exercise Programs

 

Our Exercise Web App is specifically designed to complement your health journey. Along with your Kinesiologist, you can create and manage a personalized exercise program that aligns with your individual health goals.

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Monitor Your Progress

 

Our app offers an interactive rating scale to track exercise completion, effort, and pain levels. This data-driven approach empowers you and your Kinesiologist to make necessary adjustments, ensuring you stay on the right track.

 

 

High-Quality Exercise Videos

 

We've brought the gym to you with HD videos of your prescribed exercises. All exercises have been professionally filmed, ensuring you can emulate the correct techniques, crucial for muscle growth and speedy recovery.

 

 

Inter-Treatment Support

 

Beyond just a series of exercises, our app also features comprehensive stretching routines addressing common conditions like muscle tension from prolonged standing or neck and shoulder stress due to desk work. These programs, available for free upon request, make the app a holistic digital health platform.

 

 

Health Education Cards

 

We believe in empowering our clients with knowledge. Our app provides access to a series of digital health education cards on numerous health and wellness topics, helping you understand the nuances of your journey better.

 

 

Web App Access

 

Access your personalized exercise program on the go with our web app version. Easily log into our platform from any device and continue your fitness journey without any hurdles.

 

 

About Effect Therapy

 

At Effect Therapy, we pride ourselves on our multidisciplinary approach to healthcare. As a holistic health clinic in Alberta, we offer Exercise Therapy, Acupuncture, and Massage Therapy. Our mission is to deliver tailored, professional services to match our clients' specific needs.

 

 

Assistance and Support

 

As always, our support team is available for any assistance or questions. We're committed to making your digital fitness experience smooth and beneficial. Please don't hesitate to reach out.

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Remember, regular use of our web app will lead to reaching your health goals faster and ensure quicker recovery times. It's time to make the most of your health journey with Effect Therapy's Exercise Web App.