DEPRESSION
rediscovering strength, regaining joy
NAVIGATING YOUR PATH
Mental Health Support for Depression
Depression is a complex condition that can deeply affect your emotions, thinking, and daily life. If you're struggling with feelings of persistent sadness, loss of interest, or hopelessness, our registered psychologists are here to support you.
We offer professional strategies and empathetic support to manage the challenges associated with depression. Our aim is to help you understand your feelings, equip you with coping strategies, and guide you toward improved mental well-being.
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APPOINTMENT INFORMATION
BILLING & DIRECT BILLING
In Alberta, psychological services can often be covered by health insurance. However, coverage varies significantly between different insurance providers and plans. It's important for each client to check their specific coverage details before commencing therapy.
We accept a variety of payment methods and can offer direct billing for certain insurance providers. Please contact our office for further details.
THERAPY OVERVIEW
Our Depression therapy focuses on helping individuals manage the symptoms and challenges associated with this condition. We utilize evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and Interpersonal Therapy (IPT), specially designed to address the unique needs of those experiencing depression.
THERAPY APPROACH & PROFESSIONAL QUALIFICATIONS
Our psychologists are registered with the College of Alberta Psychologists and utilize evidence-based, person-centered approaches. They have specialized training in working with individuals experiencing depression, providing compassionate care and tailored strategies to meet each client's unique needs and goals.
POTENTIAL BENEIFTS
Engaging in our Depression therapy can potentially lead to improved mood, enhanced coping strategies, better daily functioning, and overall improved mental well-being. Remember, everyone's journey is unique, and results will vary.
THERAPY DELIVERY
Therapy sessions typically run for 50 minutes and can be conducted in-person or online. The frequency of sessions will be determined based on the client's needs and agreed upon by both the client and psychologist.