FAMILY OR FRIENDS
strengthening bonds, bridging gaps
FOSTERING CONNECTIONS
Mental Health Support for Relationships with Family or Friends
Fostering healthy relationships with family and friends is essential for our mental and emotional well-being. These relationships, however, can sometimes be complex and challenging. Whether you're dealing with conflict, communication issues, or simply want to improve your relationships, our registered psychologists are here to help.
We provide strategies and support to enhance your relationships with family and friends. Our aim is to understand your unique relational dynamics, provide tailored strategies to address challenges, and guide you towards more fulfilling connections.
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APPOINTMENT INFORMATION
BILLING & DIRECT BILLING
In Alberta, psychological services can often be covered by health insurance. However, coverage varies significantly between different insurance providers and plans. It's important for each client to check their specific coverage details before commencing therapy.
We accept a variety of payment methods and can offer direct billing for certain insurance providers. Please contact our office for further details.
THERAPY OVERVIEW
Our Family or Friends therapy focuses on enhancing relationships with those closest to you. Through evidence-based techniques such as cognitive-behavioral therapy, psychodynamic therapy, and interpersonal therapy, we work with clients to address challenges and foster healthier, more fulfilling relationships.
THERAPY APPROACH & PROFESSIONAL QUALIFICATIONS
Our psychologists are registered with the College of Alberta Psychologists and utilize evidence-based, person-centered approaches. They have extensive experience working with individuals to enhance their relationships with family and friends, providing tailored strategies to meet each client's unique needs and goals.
POTENTIAL BENEIFTS
Engaging in our Family or Friends therapy can potentially lead to improved communication skills, conflict resolution skills, a deeper understanding of personal relationship patterns, enhanced relationship satisfaction, and overall mental well-being. Remember, everyone's journey is unique, and results will vary.
THERAPY DELIVERY
Therapy sessions typically run for 50 minutes and can be conducted in-person or online. The frequency of sessions will be determined based on the client's needs and agreed upon by both the client and psychologist.