Mental Health Support for Pre and Postnatal Depression

Pre/Postnatal depression can be a deeply challenging time for many. If you're experiencing feelings of sadness, anxiety, or other emotional changes during or after pregnancy, our registered psychologists are here to support you.
We offer professional strategies and empathetic support to manage the challenges associated with pre/postnatal depression. Our aim is to equip you with coping strategies, improve your well-being, and help you navigate this complex period.
APPOINTMENT INFORMATION
BILLING & DIRECT BILLING
In Alberta, psychological services can often be covered by health insurance. However, coverage varies significantly between different insurance providers and plans. It's important for each client to check their specific coverage details before commencing therapy.
We accept a variety of payment methods and can offer direct billing for certain insurance providers. Please contact our office for further details.
THERAPY OVERVIEW
Our Pre/Postnatal Depression therapy focuses on helping individuals manage the symptoms and challenges associated with this condition. We utilize evidence-based techniques such as Cognitive-Behavioral Therapy (CBT) and Interpersonal Therapy (IPT), specially designed to address the unique needs of those experiencing pre/postnatal depression.
THERAPY APPROACH & PROFESSIONAL QUALIFICATIONS
Our psychologists are registered with the College of Alberta Psychologists and utilize evidence-based, person-centered approaches. They have specialized training in working with individuals experiencing pre/postnatal depression, providing compassionate care and tailored strategies to meet each client's unique needs and goals.
POTENTIAL BENEIFTS
Engaging in our Pre/Postnatal Depression therapy can potentially lead to improved management of symptoms, enhanced coping strategies, better emotional well-being, and improved bonding with your baby. Remember, everyone's journey is unique, and results will vary.
THERAPY DELIVERY
Therapy sessions typically run for 50 minutes and can be conducted in-person or online. The frequency of sessions will be determined based on the client's needs and agreed upon by both the client and psychologist.