TRAUMA
understanding impacts, building strength
HEALING THROUGH GUIDANCE
Mental Health Support for Trauma
Living through a traumatic event can significantly impact your mental and emotional well-being. Our team of registered psychologists are equipped to guide and support you through the challenges associated with trauma.
We are committed to providing you with professional, empathetic support, and evidence-based strategies to help you understand the effects of trauma, build coping mechanisms, and journey toward recovery and resilience.
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APPOINTMENT INFORMATION
BILLING & DIRECT BILLING
In Alberta, psychological services can often be covered by health insurance. However, coverage varies significantly between different insurance providers and plans. It's important for each client to check their specific coverage details before commencing therapy.
We accept a variety of payment methods and can offer direct billing for certain insurance providers. Please contact our office for further details.
THERAPY OVERVIEW
Our Trauma therapy focuses on helping individuals understand and navigate the emotional and psychological effects of traumatic experiences. We utilize evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), designed to address the unique needs of those who have experienced trauma.
THERAPY APPROACH & PROFESSIONAL QUALIFICATIONS
Our psychologists are registered with the College of Alberta Psychologists and utilize evidence-based, person-centered approaches. They have specialized training in working with individuals dealing with trauma, providing compassionate care and tailored strategies to meet each client's unique needs and goals.
POTENTIAL BENEIFTS
Engaging in our Trauma therapy can potentially lead to improved understanding of your trauma, enhanced coping strategies, reduced trauma-related symptoms, and overall improved mental well-being. Remember, everyone's journey is unique, and results will vary.
THERAPY DELIVERY
Therapy sessions typically run for 50 minutes and can be conducted in-person or online. The frequency of sessions will be determined based on the client's needs and agreed upon by both the client and psychologist.