GETTING PREPARED
chart your course for a smoother post-operative journey
TAKE CHARGE OF YOUR
RECOVERY
Comprehensive Planning and Preparation for Your Surgical Journey
Through our Prehabilitation Program, we help you prepare for your upcoming surgery and develop the routines, habits, and expectations necessary for a smooth recovery process.
We ensure you understand your unique needs and surgical requirements, and develop a tailored prehabilitation plan that incorporates exercise, nutrition, and stress management strategies.
Health Centre
Massage
Acupuncture
Exercise
Mental Health
Chiropractic
Pre-Surgery Goals and Objectives
Our team collaborates with you to understand your medical history, upcoming surgery details, and specific health goals. By setting clear, achievable pre-surgery objectives, you can approach your surgery with confidence, better prepared for what lies ahead.
Personalized Prehabilitation Plan
This plan includes exercise routines, nutrition guidelines, and stress management strategies tailored to your specific needs and doctor's recommendations. It is designed to prepare you for surgery and recovery and can be adjusted as needed to account for any changes in your condition, goals, or surgical timeline.
Pre-Surgery Education and Skill Development
We provide workshops and seminars on topics such as mobility, pain management, and post-operative care, along with hands-on training in exercises and techniques. This education empowers you to navigate surgery preparation and recovery successfully, and helps facilitate a smoother transition to the recovery process.